Darren Cooper 5:06 row
1,061m
Meters
5:06.8
Time
2:24.5
Pace
59
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 130 |
January 04, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,061m | 2:24.5 | 116 | 698 | 22 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 5:06.8 | 20m | 2:50.0 | 71 | 545 | 9 |
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Workout Graph
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