Darren Cooper 10:06 row
2,096
Meters
10:06.5
Time
2:24.6
Pace
116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 129 |
January 18, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,096 | 2:24.6 | 116 | 697 | 116 | 24 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 |
| 10:06.5 | 15 | 3:36.6 | 34 | 418 | 0 | 0 |
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Workout Graph
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