Darren Cooper 10:08 row
2,228m
Meters
10:08.0
Time
2:16.4
Pace
130
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 132 |
January 27, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 2,228m | 2:16.4 | 138 | 774 | 23 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 10:08.0 | 25m | 2:40.0 | 85 | 594 | 7 |
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Workout Graph
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