Darren Cooper 11:59 row
2,520m
Meters
11:59.9
Time
2:22.8
Pace
142
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 131 |
February 04, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.9 | 2,520m | 2:22.8 | 120 | 713 | 23 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 11:59.9 | 424m | 2:21.3 | 124 | 726 | 24 |
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Workout Graph
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