Darren Cooper 14:32 row
3,019m
Meters
14:32.5
Time
2:24.5
Pace
168
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 334 |
| Drag Factor | 133 |
February 06, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.5 | 3,019m | 2:24.5 | 116 | 699 | 23 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 14:32.5 | 949m | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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