Darren Cooper 15:08 row
3,185m
Meters
15:08.0
Time
2:22.5
Pace
179
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 134 |
February 07, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.0 | 3,185m | 2:22.5 | 121 | 715 | 23 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 15:08.0 | 25m | 2:40.0 | 85 | 594 | 8 |
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Workout Graph
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