Darren Cooper 15:08 row
3,215m
Meters
15:08.1
Time
2:21.2
Pace
183
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 132 |
February 13, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 3,215m | 2:21.2 | 124 | 727 | 23 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 15:08.1 | 26m | 2:35.7 | 93 | 618 | 7 |
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Workout Graph
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