Darren Cooper 15:06 row
3,338m
Meters
15:06.4
Time
2:15.7
Pace
195
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 129 |
February 16, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,338m | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 15:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.