Darren Cooper 5:07 row
1,141m
Meters
5:07.1
Time
2:14.5
Pace
67
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 132 |
April 04, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,141m | 2:14.5 | 144 | 794 | 23 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 5:07.1 | 22m | 2:41.3 | 83 | 586 | 8 |
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Workout Graph
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