Darren Cooper 5:05 row
1,147m
Meters
5:05.6
Time
2:13.2
Pace
68
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 127 |
April 28, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,147m | 2:13.2 | 148 | 809 | 24 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 5:05.6 | 17m | 2:44.7 | 78 | 569 | 0 |
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Workout Graph
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