Darren Cooper 1520m row
1,520m
Meters
7:03.3
Time
2:19.2
Pace
88
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 133 |
May 25, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.3 | 1,520m | 2:19.2 | 130 | 746 | 24 |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 26 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 25 |
| 2:18.9 | 1,500m | 2:18.9 | 131 | 749 | 24 |
| 0:07.0 | 1,520m | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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