Darren Cooper 1500m row
1,500m
Meters
6:29.5
Time
2:09.8
Pace
89
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 167 |
| Drag Factor | 128 |
May 28, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.5 | 1,500m | 2:09.8 | 160 | 850 | 25 |
| 0:59.4 | 250m | 1:58.8 | 209 | 1018 | 29 |
| 1:03.0 | 500m | 2:06.0 | 175 | 902 | 26 |
| 1:05.5 | 750m | 2:11.0 | 156 | 835 | 26 |
| 1:07.2 | 1,000m | 2:14.4 | 144 | 796 | 25 |
| 1:08.2 | 1,250m | 2:16.4 | 138 | 774 | 25 |
| 1:06.1 | 1,500m | 2:12.2 | 151 | 821 | 25 |
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Workout Graph
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