Darren Cooper 18:57 row
3,974m
Meters
18:57.2
Time
2:23.0
Pace
222
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 136 |
May 31, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.2 | 3,974m | 2:23.0 | 119 | 711 | 24 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 18:57.2 | 827m | 2:23.4 | 119 | 708 | 24 |
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Workout Graph
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