Darren Cooper 25:06 row
5,198m
Meters
25:06.4
Time
2:24.9
Pace
288
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 136 |
June 01, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.4 | 5,198m | 2:24.9 | 115 | 695 | 23 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 25:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |
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Workout Graph
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