Darren Cooper 25:05 row
5,278m
Meters
25:05.8
Time
2:22.6
Pace
297
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 606 |
| Drag Factor | 135 |
June 07, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.8 | 5,278m | 2:22.6 | 121 | 714 | 23 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 25:05.8 | 16m | 3:01.2 | 59 | 502 | 0 |
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Workout Graph
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