Darren Cooper 23:51 row
5,017
Meters
23:51.6
Time
2:22.6
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 132 |
June 17, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.6 | 5,017 | 2:22.6 | 121 | 709 | 282 | 23 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 24 |
| 23:51.6 | 838 | 2:18.1 | 133 | 746 | 48 | 24 |
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Workout Graph
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