Darren Cooper 12:01 row
2,519m
Meters
12:01.7
Time
2:23.2
Pace
140
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 134 |
July 03, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.7 | 2,519m | 2:23.2 | 119 | 709 | 22 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 12:01.7 | 440m | 2:18.2 | 132 | 755 | 22 |
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Workout Graph
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