Darren Cooper 14:11 row
3,015m
Meters
14:11.6
Time
2:21.2
Pace
171
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 133 |
July 04, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.6 | 3,015m | 2:21.2 | 124 | 727 | 23 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 14:11.6 | 904m | 2:19.1 | 130 | 746 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.