Darren Cooper 24:00 row
5,023m
Meters
24:00.1
Time
2:23.3
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 134 |
July 10, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.1 | 5,023m | 2:23.3 | 119 | 708 | 23 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 24:00.1 | 851m | 2:21.0 | 125 | 729 | 24 |
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Workout Graph
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