Darren Cooper 11:55 row
2,520
Meters
11:55.4
Time
2:21.9
Pace
142
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 132 |
July 12, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:55.4 | 2,520 | 2:21.9 | 122 | 721 | 142 | 22 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 22 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 22 |
| 11:55.4 | 413 | 2:19.7 | 128 | 741 | 23 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.