Darren Cooper 15:08 row
3,196m
Meters
15:08.0
Time
2:22.0
Pace
180
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 133 |
July 13, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.0 | 3,196m | 2:22.0 | 122 | 720 | 23 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 15:08.0 | 26m | 2:33.8 | 96 | 630 | 7 |
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Workout Graph
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