Darren Cooper 12:45 row
2,736m
Meters
12:45.5
Time
2:19.8
Pace
156
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 134 |
August 08, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.5 | 2,736m | 2:19.8 | 128 | 739 | 23 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 12:45.5 | 625m | 2:12.4 | 151 | 818 | 25 |
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Workout Graph
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