Darren Cooper 12:11 row

2,515m

Meters

12:11.8

Time

2:25.4

Pace

139

Calories

Average Watts114
Calories Per Hour691
Stroke Rate21
Stroke Count260
Drag Factor134

September 29, 2023 10:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:11.8 2,515m 2:25.4 114 691 21
5:00.0 1,022m 2:26.7 111 680 21
10:00.0 1,015m 2:27.7 108 673 21
12:11.8 479m 2:17.5 134 762 23

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Workout Graph

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