Darren Cooper 12:11 row
2,515
Meters
12:11.8
Time
2:25.4
Pace
139
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 134 |
September 29, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.8 | 2,515 | 2:25.4 | 114 | 691 | 21 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 |
| 12:11.8 | 479 | 2:17.5 | 134 | 762 | 23 |
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Workout Graph
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