Darren Cooper 5:08 row
1,128m
Meters
5:08.1
Time
2:16.5
Pace
66
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 137 |
October 14, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,128m | 2:16.5 | 137 | 772 | 22 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 5:08.1 | 24m | 2:48.7 | 73 | 550 | 7 |
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Workout Graph
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