Darren Cooper 15:05 row
3,076m
Meters
15:05.2
Time
2:27.1
Pace
168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 134 |
November 09, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,076m | 2:27.1 | 110 | 678 | 22 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 15:05.2 | 15m | 2:53.3 | 67 | 531 | 0 |
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Workout Graph
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