Darren Cooper 17:11 row
3,518m
Meters
17:11.9
Time
2:26.6
Pace
194
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 137 |
November 17, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.9 | 3,518m | 2:26.6 | 111 | 681 | 22 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 17:11.9 | 456m | 2:24.6 | 116 | 698 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.