Darren Cooper 15:07 row
3,091m
Meters
15:07.6
Time
2:26.8
Pace
171
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 134 |
November 18, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 3,091m | 2:26.8 | 111 | 680 | 22 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 15:07.6 | 22m | 2:52.7 | 68 | 533 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.