Daniel A 5:43 row
1,010m
Meters
5:43.3
Time
2:49.9
Pace
51
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 30 |
April 23, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:43.3 | 1,010m | 2:49.9 | 71 | 545 | 30 |
5:00.0 | 887m | 2:49.1 | 72 | 549 | 31 |
5:43.3 | 123m | 2:56.0 | 64 | 520 | 28 |