Daniel A 25:45 row
4,512m
Meters
25:45.2
Time
2:51.2
Pace
230
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 31 |
April 29, 2020 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.2 | 4,512m | 2:51.2 | 70 | 539 | 31 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 32 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 32 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 32 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 31 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 31 |
| 25:45.2 | 132m | 2:51.2 | 70 | 540 | 29 |