Daniel A 3:04 row
218m
Meters
3:04.6
Time
7:03.3
Pace
16
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 32 |
April 29, 2020 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.6 | 218m | 7:03.3 | 5 | 315 | 32 |
| 3:04.6 | 218m | 7:03.3 | 5 | 315 | 32 |