Daniel A 17:39 row
3,010m
Meters
17:39.9
Time
2:56.0
Pace
152
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
May 05, 2020 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.9 | 3,010m | 2:56.0 | 64 | 520 | 29 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 31 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 30 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 29 |
| 17:39.9 | 479m | 2:46.9 | 75 | 559 | 30 |