Daniel A 16:39 row
3,006m
Meters
16:39.7
Time
2:46.2
Pace
156
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 31 |
May 06, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.7 | 3,006m | 2:46.2 | 76 | 561 | 31 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 31 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 33 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 29 |
| 16:39.7 | 320m | 2:35.7 | 93 | 618 | 32 |