Daniel A 19:00 row
3,422m
Meters
19:00.7
Time
2:46.6
Pace
175
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 33 |
May 08, 2020 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:00.7 | 3,422m | 2:46.6 | 76 | 560 | 33 |
5:00.0 | 914m | 2:44.1 | 79 | 572 | 34 |
10:00.0 | 903m | 2:46.1 | 76 | 562 | 34 |
15:00.0 | 872m | 2:52.0 | 69 | 536 | 33 |
19:00.7 | 734m | 2:43.9 | 79 | 573 | 33 |