RICHARD GINSBURG 4:47 row
1,004
Meters
4:47.1
Time
2:22.9
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 135 |
September 07, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.1 | 1,004 | 2:22.9 | 120 | 712 | 25 |
| 4:47.1 | 1,005 | 2:22.8 | 120 | 713 | 25 |
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Workout Graph
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