RICHARD GINSBURG 1000m row
1,000
Meters
4:22.6
Time
2:11.3
Pace
58
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 139 |
September 27, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 26 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 31 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 27 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 24 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 24 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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