RICHARD GINSBURG 1000m row
1,000
Meters
4:13.3
Time
2:06.6
Pace
61
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 138 |
October 10, 2025 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 26 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 29 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 25 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 25 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 25 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 27 |
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Workout Graph
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