RICHARD GINSBURG 3015m row
3,015
Meters
13:35.6
Time
2:15.2
Pace
185
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 324 |
| Drag Factor | 135 |
October 13, 2025 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:35.6 | 3,015 | 2:15.2 | 141 | 786 | 23 |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 861 | 25 |
| 4:57.5 | 3,015 | 2:26.5 | 111 | 682 | 22 |
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Workout Graph
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