RICHARD GINSBURG 2012m row
2,012
Meters
9:10.6
Time
2:16.8
Pace
118
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 90 |
October 13, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.6 | 2,012 | 2:16.8 | 137 | 770 | 24 | 148 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 25 | 150 |
| 4:38.8 | 2,000 | 2:19.4 | 129 | 744 | 25 | 148 |
| 0:05.7 | 2,012 | 3:57.5 | 26 | 389 | 0 | 147 |
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Workout Graph
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