RICHARD GINSBURG 1000m row
1,000
Meters
4:18.0
Time
2:09.0
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 139 |
December 21, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 27 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 32 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 27 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 27 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 25 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 25 |
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Workout Graph
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