RICHARD GINSBURG 4:26 row
1,017
Meters
4:26.9
Time
2:11.2
Pace
61
Calories
103
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 134 |
April 03, 2026 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.9 | 1,017 | 2:11.2 | 155 | 833 | 61 | 25 | 103 |
| 4:26.9 | 1,018 | 2:11.0 | 155 | 834 | 61 | 25 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.