RICHARD GINSBURG 10:05 row
2,302
Meters
10:05.1
Time
2:11.4
Pace
138
Calories
73
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 88 |
May 05, 2026 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.1 | 2,302 | 2:11.4 | 154 | 821 | 138 | 25 | 73 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 | 74 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 | 73 |
| 10:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 0 | 72 |
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