RICHARD GINSBURG 10:00 row
2,418
Meters
10:00.0
Time
2:04.0
Pace
153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 130 |
June 27, 2026 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,418 | 2:04.0 | 183 | 918 | 153 | 26 |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 29 |
| 4:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 25 |
| 6:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 25 |
| 8:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 26 |
| 10:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.