RICHARD GINSBURG 30:00 row

7,166m

Meters

30:00.0

Time

2:05.5

Pace

454

Calories

Average Watts177
Calories Per Hour908
Stroke Rate27
Stroke Count811
Drag Factor122

April 22, 2020 14:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,166m 2:05.5 177 908 27
30:00.0 7,166m 2:05.5 177 908 27

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