RICHARD GINSBURG 13:00 row
3,143m
Meters
13:00.0
Time
2:04.0
Pace
199
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 340 |
| Drag Factor | 121 |
April 21, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 3,143m | 2:04.0 | 183 | 930 | 26 |
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 25 |
| 6:00.0 | 716m | 2:05.6 | 176 | 906 | 25 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 25 |
| 12:00.0 | 724m | 2:04.3 | 182 | 927 | 27 |
| 13:00.0 | 254m | 1:58.1 | 212 | 1031 | 32 |
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Workout Graph
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