RICHARD GINSBURG 40:00 row
9,490
Meters
40:00.0
Time
2:06.4
Pace
595
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 121 |
April 29, 2020 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,490 | 2:06.4 | 173 | 895 | 595 | 23 |
| 8:00.0 | 1,838 | 2:10.5 | 157 | 841 | 112 | 24 |
| 16:00.0 | 1,920 | 2:05.0 | 179 | 916 | 122 | 23 |
| 24:00.0 | 1,916 | 2:05.2 | 178 | 912 | 121 | 23 |
| 32:00.0 | 1,901 | 2:06.2 | 174 | 898 | 119 | 24 |
| 40:00.0 | 1,916 | 2:05.2 | 178 | 912 | 121 | 24 |
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Workout Graph
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