RICHARD GINSBURG 3x2000m/2:00r row
6,000
Meters
25:33.6
Time
2:07.8
Pace
377
Calories
| Rest Distance | 872 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,872 |
| Overall Time | 31:33.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 116 |
May 02, 2020 15:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.6 | 6,000 | 2:07.8 | 168 | 877 | 27 | |
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 26 | |
| 8:20.1 | 2,000 | 2:05.0 | 179 | 916 | 27 | |
| 8:16.6 | 2,000 | 2:04.1 | 183 | 929 | 29 | |
| r872 |
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Workout Graph
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