RICHARD GINSBURG 3x2000m/2:00r row
6,000m
Meters
25:33.6
Time
2:07.8
Pace
377
Calories
Rest Distance | 872m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,872m |
Overall Time | 31:33.6 |
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 27 |
Stroke Count | 817 |
Drag Factor | 116 |
May 02, 2020 15:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:33.6 | 6,000m | 2:07.8 | 168 | 877 | 27 | |
8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 26 | |
8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 27 | |
8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 29 | |
r872m |
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Workout Graph
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