RICHARD GINSBURG 30:09 row
6,867
Meters
30:09.6
Time
2:11.7
Pace
422
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 119 |
May 03, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.6 | 6,867 | 2:11.7 | 153 | 826 | 24 |
| 12:00.0 | 2,583 | 2:19.3 | 129 | 744 | 24 |
| 24:00.0 | 2,838 | 2:06.8 | 171 | 890 | 24 |
| 30:09.6 | 1,447 | 2:07.7 | 168 | 878 | 26 |
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Workout Graph
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