RICHARD GINSBURG 10000m row
10,000m
Meters
42:30.3
Time
2:07.5
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 1073 |
| Drag Factor | 121 |
May 25, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.3 | 10,000m | 2:07.5 | 169 | 880 | 25 |
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 27 |
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 25 |
| 8:41.9 | 6,000m | 2:10.4 | 158 | 842 | 23 |
| 8:27.9 | 8,000m | 2:06.9 | 171 | 888 | 25 |
| 8:15.0 | 10,000m | 2:03.7 | 185 | 935 | 27 |
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Workout Graph
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