RICHARD GINSBURG 1000m row
1,000m
Meters
3:48.7
Time
1:54.3
Pace
68
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 121 |
June 01, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 30 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 33 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 31 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 29 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 29 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 29 |
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Workout Graph
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