RICHARD GINSBURG 10000m row
10,000m
Meters
41:30.2
Time
2:04.5
Pace
639
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 1129 |
| Drag Factor | 121 |
June 03, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:30.2 | 10,000m | 2:04.5 | 181 | 924 | 27 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 25 |
| 8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 27 |
| 8:17.0 | 6,000m | 2:04.2 | 182 | 927 | 28 |
| 8:18.2 | 8,000m | 2:04.5 | 181 | 923 | 28 |
| 8:17.9 | 10,000m | 2:04.4 | 181 | 924 | 28 |
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Workout Graph
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